Aromatherapy oils and diffusers
What is Bergamot?......
Its an essential oil with a sweet warm orangey kinda light lemon floral fresh smell which comes through with a nice warm spicey herb like nip at the end. Bergamot gives you that feeling of summer when its not to hot at the end of the day just sitting in your garden washing on the line sun-kissed face with sun cream smell still on your body with your well dried washing blowing in the breeze.
It's a great oil for the diffuser and works great as a sleep aid while also helping depression mood disorders and anxiety. It's an excellent choice oil to use in a stressful situation.
Bergamot can also reduce pain including loosen muscle pain and inflammation if used alongside a massage.
Bergamot can help lower blood sugar and get this weight loss? Say what....? Yes really, bergamot is able to help with insulin sensitivity, which increases the body’s ability to use glucose, so potentially lowering your blood sugar. The citrus bergamot improve the function of ghrelin and leptin in our body, which are the hormones involved in our hunger and satiety. No wonder its used in so many teas as its amazing at jumpstarting the metabolism.
Bergamont has antimicrobial properties and has the ability to be effective against bacteria and fungi. So use a couple of drops in your bath or when cleaning your home to keep germs to a minimum.
What is Neroli?........
Well there's a sweet floral/citrus smell and a warm honey spicey smell all at the same time. its an essential oil that studies claim that when inhaled it can help with reducing stress which impacts the automatic nervous system this helps lower high blood pressure and reduces cortisol levels. Preventing tension and stress in our bodies which is so important the limonene content in Neroli can lower your stress hormones and menopause symptoms. Neroli is not only a captivating fragrant plant but also promotes relaxation when diffused or inhaled.
Add a few drops to your bath to ease your worrys aways. Your skin will thank you for it as Neroli is hydrating and helps improve skin elasticity and it has antimicrobial properties so you know your skin is going to be bacteria free.
Or maybe you want to make your own room spray all you need is a spray bottle witch hazel distilled water and you neroli and you have yourself a non toxic room spray.
What is Eucalyptus?.......
its an is an essential oil with a minty menthol smell that is great for improving focus and refreshing the mind and a sense of calm when inhaled. If you have tight muscles and joints its warming and antiseptics benefits for massage are amazing.
Or are the flys getting to you in the summer a few drops in a diffuser and a well ventilated home suddenly beomes insect repellant.
Further Information
People with Sensitive Skin do not use these oils if you’re using a Tanning Booth Avoid Exposure to the Sun after use or have taken Allergic Reactions to oils always Patch Test first. Pregnant and Breastfeeding Women Children and Babies People with Respiratory People taking certain Medicines People with certain Medical Conditions People with Sun Sensitivity People with a Citrus or Fruit sensitivity Essential Oil Allergy All essential oils, ingestion is considered dangerous.
