Aromatherapy oils and diffusers

What is Bergamot? Its an essential oil with a sweet warm orangey kinda light lemon floral fresh smell which comes through with a nice warm spicey herb like nip at the end. Bergamot gives you that feeling of summer when its not to hot at the end of the day just sitting in your garden washing on the line sun-kissed face with sun cream smell still on your body with your well dried washing blowing in the breeze.

It's a great oil for the diffuser and works great as a sleep aid while also helping depression mood disorders and anxiety. It's an excellent choice oil to use in a stressful situation.

Bergamot can also reduce pain including loosen muscle pain and inflammation if used alongside a massage.

Bergamot can help lower blood sugar and get this weight loss? Say what....? Yes really, bergamot is able to help with insulin sensitivity, which increases the body’s ability to use glucose, so potentially lowering your blood sugar. The citrus bergamot improve the function of ghrelin and leptin in our body, which are the hormones involved in our hunger and satiety. No wonder its used in so many teas as its amazing at jumpstarting the metabolism.

Bergamont has antimicrobial properties and has the ability to be effective against bacteria and fungi. So use a couple of drops in your bath or when cleaning your home to keep germs to a minimum. 

What is Neroli it reminds me first of sweet baby florals then a bittery citrus aroma with honey orangey smell. There's a sweet smell and a flower smell in it aswell all at the same time. its an essential oil that studies claim that when inhaled it can help with reducing stress which impacts the automatic nervous system this helps lower high blood pressure and reduces cortisol levels. Preventing tension and stress in our bodies which is so important the limonene content in Neroli can lower your stress hormones and  menopause symptoms and loss of low libido. So this wee sweety definitely packs a punch. 

Mix Neroli with

Mature skin anti aginng eczema directly on pimples skin elasticity scars and stretch marks antibacterial inflammation cools sunburn estrogen antioxidant esssential oils should be diluted face mist balance skin tone redness inflammation

room spray Witch Hazel 

Anxiety PMS mood pain bloating 

What is Eucalyptus its an is an essential oil that is great for improved focus refreshing the mind and easing headaches.  If you have tight muscles and joints its warming and has antiseptic benefits so its amazing for aches pains and healing any insect bites or stings. 

As Massage oil

Act as antiseptic oil

Soothes Skin 

In compress 

Enhance works well-being when used with Vapouriser 

 

 

 

Further Information 

People with Sensitive Skin do not use this oil if you’re using a Tanning Booth and Avoid Exposure to the Sun after use or have taken Allergic Reactions to oils always Patch Test first. Pregnant and Breastfeeding Women Children and Babies People with Respiratory People taking certain Medicines People with certain Medical Conditions People with Sun Sensitivity People with a Citrus or Fruit or Essential Oil Allergy All essential oils, ingestion is considered dangerous.